Total time: 30 minutes (excluding previous day prep)

Makes: 4 servings

798 Calories / 69g Protein / 86g Carbs / 17g Fat

Seasonings

• Salt, Pepper, Paprika, Garlic powder, Chili powder

Ingredients

• 400g White rice

• 2lbs Chicken breast

• 3tbsp Olive oil

• Soy sauce (to taste)

• 1 Bag of frozen peas

• 4 Eggs

Instructions

1. Ensure you’ve cooked your rice the day before for the best results
2. Dice your chicken into 1in. cubes. Put chicken cubes in a large bowl with 1tbsp of olive oil and season with salt, pepper, paprika, garlic powder, and chili powder. Mix with hands until all chicken cubes are fully coated
3. In a pan on medium high heat, add 1tbsp of olive oil and cook your chicken
4. Transfer your cooked chicken to a bowl/plate and set aside
5. In the same pan (or different pan if preferred), add 1tbsp of olive oil, your day old rice, 4 eggs, and frozen peas. Add soy sauce to taste. When eggs and peas are cooked and rice is hot, add your chicken. Mix together until fully incorporated
6. Evenly portion into 4 meal prep containers