Pro Tips

You need a food scale

The #1 most accurate way to measure your food is with a food scale. Making sure it's accurate, easy to use, and easy to read. Many of the recipes we use utilize measurements like grams (g), pounds (lbs), and ounces (oz). An accurate food scale will be your best friend on your meal planning journey! Check out our favorite food scale below.

Our recommendation

Meal prep containers

Storage is one of the most important factors with meal planning. Ensuring your meals last is key. Burritos or wraps can easily be stored using aluminum foil. But for bowl recipes, a reliable and reuseable container set is a necessity. Check out our favorites below!

Our recommendation

Blender

Blenders are a kitchen tool that will amp up your meal prepping game in an instant. Whether you're making a high protein sauce, shake, or smoothie, your blender will be your best friend. Check out our personal favorite below!

Our recommendation

Food thermometer

Chicken is a meat that many people struggle with when they start cooking it. Not cooking chicken all the way through can result in poor taste and even sickness. An easy to read food thermometer is a great way to make sure it's always fully cooked!

Our recommendation

How to

Our "How to" section is currently in development. This section will feature tutorial videos on how to cook meat, use a food scale, and many other helpful tips from our coaches. If you've got a question while we finalize things, please feel free to contact us!